“Age” is not interested in you

Imagine yourself dancing at a wedding to one of your favorite songs. You haven’t danced for years, but you don’t ...
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Why It’s Never Too Early to Start Anti-Aging Skin-Care Treatments

You may not think you need to worry about aging when you’re still young. After all, your skin still looks ...
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Why Gardening Makes You Happier

If your garden is your happy place, you’re not alone: millions of people love gardening. But science says that it’s ...
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5 Tips to Instantly Look Younger

While you can be beautiful at any age, most people believe youth equals beauty. While we shouldn’t try to look ...
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Bringing Calm to the Chaos of Motherhood

Motherhood is equally both the most rewarding and most stressful thing you’ll ever experience. It’s completely understandable if you sometimes ...
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Raw Kale and Clementine Salad with Blueberries, Pistachios, and Orange Vinaigrette

Serves 2-6 (depending if side dish or main course) Ingredients:
  • 2-3 bunches of curly or purple kale
  • 5 clementines ...
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Dr. Strangegreen, or: How I Learned to Stop Worrying and Love Kale

Drink lots of water. Exercise regularly. Get enough sleep. Avoid trans fats, sugar, dairy, and happiness. Take the stairs to ...
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Having Trouble Sleeping? Try These Tips!

If you have a hard time sleeping, or are simply not getting enough sleep, you’re not alone. According to sleepfoundation.org, ...
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